Yes. Insomnia can affect your ability to work, particularly when poor sleep continues for several nights or becomes a persistent problem. The effects are not limited to feeling tired in the morning. Ongoing sleep difficulties can affect concentration, memory, alertness, mood, decision-making and your ability to complete everyday tasks. For some people, the impact is […]
Yes, insomnia can be a reason to take sick leave if it is affecting your ability to work safely or effectively. Persistent sleep problems can cause daytime exhaustion, poor concentration, slower reactions, irritability and difficulty carrying out normal responsibilities. However, simply having a bad night’s sleep does not automatically mean you qualify for sick leave. […]