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Insomnia Affect Your Ability to Work

Can Insomnia Affect Your Ability to Work? | Doctor’s Notes

Yes. Insomnia can affect your ability to work, particularly when poor sleep continues for several nights or becomes a persistent problem. The effects are not limited to feeling tired in the morning. Ongoing sleep difficulties can affect concentration, memory, alertness, mood, decision-making and your ability to complete everyday tasks. For some people, the impact is […]

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