Not every bad night of sleep means you need to miss work. However, there are situations where insomnia can leave you too exhausted, unfocused or impaired to work safely and effectively. If you have spent much of the night awake and are struggling to stay alert the following day, the decision should be based on […]
Yes, insomnia may support a sick note or fit note when it causes significant daytime symptoms that affect your ability to work safely or effectively. However, having insomnia does not automatically qualify you for medical documentation; a healthcare professional must assess your symptoms, circumstances, and fitness for work. If persistent sleep problems are affecting your […]